How to treat spider veins and varicose veins at home?

 Spider veins and varicose veins are not the same, not all vein problems are alike, they might give a similar appearance but they are not equivalent. Most of the time varicose veins are taken as spider veins. Spider veins, sometimes also known as superficial leg veins. They occur when the smaller veins assemble below the surface of the skin, causing red, blue, or purple blemishes. These veins got their name from the shape of the blemishes. Some of the cases are very small, others are noticeable, they make people feel self-conscious, but they are non-dangerous and the treatment is done only for cosmetic purposes. Feeling discomfort with the appearance of spider veins book your appointment with the best spider vein doctor long island. Whereas varicose veins are expanded, bulged, and crumpled veins, commonly appear in blue or dark purple color. These require more treatment than the spider veins. Feeling excess pain and having swelling near the varicose veins, do not delay a visit to the best varicose vein doctor long island.

Having questions about spider veins and varicose veins, get a consultation appointment with the best vein doc long island.

Home remedies to get veins problem treated:

1. Exercise - regular exercising uplifts and enhances the blood flow in legs, the blood which is collected in the veins is pushed. It also helps in lowering a person’s blood pressure. Exercises like swimming, walking, running, cycling, yoga, and Zumba are said to be the best remedy for treating the vein problem.

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2. Compression stockings - Wearing the compression stockings or socks positions pressure on the damaged veins in the legs. This pressure helps to enhance the blood flow and prevent further spider veins. Compression stockings also help in giving relief to leg swelling and lowering the chances of blood clots in the legs.

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3. Changes in diet - dietary change is an essential change, what nutrients you take and what your body requires for recovery is very important to keep in mind. Foods that are high in potassium like almonds, potatoes, fish, and leafy vegetables are a very helpful home remedy. Meet the best vein dr long islandand get your personalized diet for vein treatment,
4. Do not wear tight-fitted clothes - Tight clothing can restrict blood flow, so tight clothing should be avoided.
5. Keep moving - do not sit or stand for long hours. Keep moving so that the blood could flow smoothly.
6. Gentle massaging - massaging the affected areas help the blood to flow smoothly. Using essential oils or moisturizers for massaging could be a great choice.
7. Apple cider vinegar - it is used to treat a lot of conditions and problems. Apple cider vinegar is always known to enhance blood flow, it is also taken as a remedy for treating spider and varicose veins. You could directly apply vinegar to the affected area or you can also dip a piece of cloth in vinegar and then wrap it on the affected area.
8. Application of herbal supplements - application of supplements like witch hazel, garlic, turmeric, etc. on the affected area is also used as a great remedy.
9. Usage of essential oils - it is another natural solution for many health problems. Tea tree oil, lavender oil, or lemongrass oil, etc. could be used in a bath or as a massage oil for treating spider or varicose veins.
10. Put your feet up - elevating the legs is the best way for enhancing the blood flow. Raising legs while lying down helps you to give a break to your veins as they dont have to work towards gravity.

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But these home remedies treat spider or varicose veins only at an initial stage, therefore if you are having serious complications, visit the best vein doctor long island.